Introduction to the Keto Diet The ketogenic diet, or simply “keto,” is a low-carb, high-fat diet that has become increasingly popular in recent years. It’s based on the idea of burning fat…
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20 Delicious Keto Diet Recipes to Try Today
The ketogenic diet, or simply the “keto” diet, is a low-carb, high-fat diet that has gained popularity in recent years for its ability to help people lose weight and improve their overall…