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- June 17, 2024
Is Breakfast the Most Important Meal for Weight Loss?
https://www.youtube.com/embed/mSxPHZQLk5g Debunking the Breakfast Myth: Does Skipping Breakfast Really Lead to Weight Gain?"Is Breakfast the…
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mikeljoseph1977
- March 13, 2024
What Is A Healthy Rate Of Weight Loss?
Losing weight is a common goal for many, but it's important to approach it in…
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- November 9, 2023
Is It Possible To Be Fit And Fat, Or Do I Still Need To Lose Weight If I’m Overweight?
Have you ever wondered if it's possible to be fit and maintain a healthy lifestyle,…
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- November 8, 2023
What Is My BMI Range, And How Does It Relate To My Weight Loss Goals?
Are you curious about your BMI range and how it corresponds to your weight loss…
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- October 16, 2023
The Problem with the Current Approach to Health and Nutrition Review
Are you struggling to lose weight but feel like the foods you eat are preventing…
