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mikeljoseph1977
- January 6, 2024
Why Is Losing The Last 10 Lbs So Hard?
You've worked hard, exercised regularly, and watched what you eat, yet those last 10 pounds…
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- November 7, 2023
Why Is It Difficult To Keep Weight Off Long-term?
Losing weight can be a triumphant achievement, but the real challenge lies in keeping it…
